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	<title>Bike Michiana &#187; Group Rides: Weekly</title>
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		<title>Bike Michiana &#187; Group Rides: Weekly</title>
		<link>http://bikemichiana.org</link>
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		<item>
		<title>Indoor Training at Elkhart Bike Shop: Thursdays from 5:30 &#8211; 7:30 p.m.</title>
		<link>http://bikemichiana.org/2010/01/08/indoor-training-at-elkhart-bike-shop-thursdays-from-530-730-p-m/</link>
		<comments>http://bikemichiana.org/2010/01/08/indoor-training-at-elkhart-bike-shop-thursdays-from-530-730-p-m/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 20:04:50 +0000</pubDate>
		<dc:creator>Henry Scott</dc:creator>
				<category><![CDATA[Group Rides: Weekly]]></category>

		<guid isPermaLink="false">http://bikemichiana.org/?p=2358</guid>
		<description><![CDATA[Elkhart&#8217;s All About Cycling &#38; Fitness is hosting indoor trainer rides Thursday&#8217;s from 5:30 &#8211; 7:30 p.m. Just bring your own bike and trainer; you can also borrow one of their trainers or even give some rollers a shot. See below for a map showing the shop&#8217;s location.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikemichiana.org&#038;blog=836035&#038;post=2358&#038;subd=southbendbikes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Elkhart&#8217;s <a href="http://allaboutcycling.net/">All About Cycling &amp; Fitness</a> is hosting indoor trainer rides Thursday&#8217;s from 5:30 &#8211; 7:30 p.m.  Just bring your own bike and trainer; you can also borrow one of their trainers or even give some rollers a shot.  See below for a map showing the shop&#8217;s location.</p>
<p><span id="more-2358"></span></p>
<iframe width="640" height="480" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.com/maps?client=safari&amp;q=401 E Jackson Blvd 46516&amp;oe=UTF-8&amp;ie=UTF8&amp;hnear=401 E Jackson Blvd, Elkhart, Indiana 46516&amp;gl=us&amp;ei=co9HS-bNOMXclAe20vkK&amp;ved=0CAkQ8gEwAA&amp;ll=41.688633,-85.968876&amp;spn=0.015383,0.027466&amp;z=15&amp;output=embed"></iframe><br /><small><a href="http://maps.google.com/maps?client=safari&amp;q=401 E Jackson Blvd 46516&amp;oe=UTF-8&amp;ie=UTF8&amp;hnear=401 E Jackson Blvd, Elkhart, Indiana 46516&amp;gl=us&amp;ei=co9HS-bNOMXclAe20vkK&amp;ved=0CAkQ8gEwAA&amp;ll=41.688633,-85.968876&amp;spn=0.015383,0.027466&amp;z=15&amp;source=embed" style="text-align:left">View Larger Map</a></small>
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			<media:title type="html">hpscott</media:title>
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		<item>
		<title>ProForm Urban Leisure Rides, Thurs 7pm</title>
		<link>http://bikemichiana.org/2009/06/15/proform-urban-leisure/</link>
		<comments>http://bikemichiana.org/2009/06/15/proform-urban-leisure/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 16:52:42 +0000</pubDate>
		<dc:creator>Adam Bee</dc:creator>
				<category><![CDATA[Group Rides: Weekly]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bikemichiana.org/?p=2081</guid>
		<description><![CDATA[ProForm Bike Shop is hosting an Urban Leisure ride every Thursday night at 7pm.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikemichiana.org&#038;blog=836035&#038;post=2081&#038;subd=southbendbikes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You may already know about the <a href="http://www.outpostsports.com/tuesdayNightRides.htm">Outpost Tuesdays at 6</a>, the <a href="http://spinzonecycling.com/page.cfm?pageID=37">SpinZone Wednesdays at 6:30</a>, the <a href="http://proformbike.com/">ProForm Thursday paceline at 5:30</a>, and the <a href="http://bikemichiana.org/2009/04/24/avenue-bicycle-station-community-ride/">Avenue Bicycle Station community rides Thursdays at 6</a>.</p>
<p>Now there is a new option: ProForm Bike Shop is hosting an <a href="http://proformbike.com/page.cfm?pageID=37">Urban Leisure ride every Thursday night at 7pm</a>.  Check it out!</p>
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			<media:title type="html">Adam Bee</media:title>
		</media:content>
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		<item>
		<title>Trainer Nights</title>
		<link>http://bikemichiana.org/2008/12/09/trainer-nights/</link>
		<comments>http://bikemichiana.org/2008/12/09/trainer-nights/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:24:39 +0000</pubDate>
		<dc:creator>Adam Bee</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides: Weekly]]></category>
		<category><![CDATA[indoor cycling]]></category>
		<category><![CDATA[ProForm]]></category>
		<category><![CDATA[rollers]]></category>
		<category><![CDATA[SpinZone]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://bikemichiana.org/?p=1358</guid>
		<description><![CDATA[If you&#8217;re like me, you eat more in the winter and get less time on the bike. Pumpkin pie and eggnog conspire with short days and slushy roads to sap away whatever fitness I accrue over the summer. Sure, I&#8217;ve got a stationary trainer, a set of Sportscrafter rollers, and some training DVDs to watch, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikemichiana.org&#038;blog=836035&#038;post=1358&#038;subd=southbendbikes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1564" title="Spinzone rides Wednesdays at 6pm, and ProForm rides Tuesdays at 6pm" src="http://southbendbikes.files.wordpress.com/2008/12/spinzone.jpg?w=300&h=225" alt="Spinzone rides Wednesdays at 6pm, and ProForm rides Tuesdays at 6pm" width="300" height="225" /></p>
<p>If you&#8217;re like me, you eat more in the winter and get less time on the bike.  Pumpkin pie and eggnog conspire with short days and slushy roads to sap away whatever fitness I accrue over the summer.</p>
<p>Sure, I&#8217;ve got a stationary trainer, a set of Sportscrafter rollers, and some training DVDs to watch, but it gets so boring!</p>
<p>Luckily, <a href="http://spinzonecycling.com/">SpinZone</a> and <a href="http://proformbike.com/">ProForm</a> are each hosting trainer parties all winter.  6pm, Proform on Tuesdays and SpinZone on Wednesdays.  You just show up with your bike and trainer (or call ahead to borrow one), and they pop in a DVD out of your collection.</p>
<p>It&#8217;s a weird and uncanny phenomenon, but training with other people is actually much easier than sweating alone in your basement.  Spinning classes across the country will be packed come January, but now there&#8217;s no need for us to wait &#8217;til New Years to fight our fatty fate!</p>
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		<media:content url="" medium="image">
			<media:title type="html">Adam Bee</media:title>
		</media:content>

		<media:content url="http://southbendbikes.files.wordpress.com/2008/12/spinzone.jpg?w=300" medium="image">
			<media:title type="html">Spinzone rides Wednesdays at 6pm, and ProForm rides Tuesdays at 6pm</media:title>
		</media:content>
	</item>
		<item>
		<title>355 Bikers Show for Patrick Sawyer Memorial Ride</title>
		<link>http://bikemichiana.org/2008/07/30/355-bikers-show-for-patrick-sawyer-memorial-ride/</link>
		<comments>http://bikemichiana.org/2008/07/30/355-bikers-show-for-patrick-sawyer-memorial-ride/#comments</comments>
		<pubDate>Wed, 30 Jul 2008 00:00:18 +0000</pubDate>
		<dc:creator>Jeff Nixa</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Group Rides: Special]]></category>
		<category><![CDATA[Group Rides: Weekly]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ride Reports]]></category>
		<category><![CDATA[Patrick Sawyer]]></category>

		<guid isPermaLink="false">http://southbendbikes.wordpress.com/?p=466</guid>
		<description><![CDATA[According to an Outpost employee at Tuesday evening&#8217;s Pat Sawyer Memorial Ride, 355 bicyclists were present and counted as they left the parking lot of Northpointe School in Granger.   The Ride, organized by Matt Mooney and JV Peacock, was designated as a fundraiser for the Sawyer family.  J.V. said &#8220;Our goal is to raise $10,000 for Patrick&#8217;s family.&#8221;  A large number of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikemichiana.org&#038;blog=836035&#038;post=466&#038;subd=southbendbikes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>According to an Outpost employee at Tuesday evening&#8217;s Pat Sawyer Memorial Ride, 355 bicyclists were present and counted as they left the parking lot of Northpointe School in Granger.   The Ride, organized by Matt Mooney and JV Peacock, was designated as a fundraiser for the Sawyer family.  J.V. said &#8220;Our goal is to raise $10,000 for Patrick&#8217;s family.&#8221;  A large number of donations were received at the event itself, including one cyclist who donated $400, &#8220;one hundred for each of Patrick&#8217;s children.&#8221;</p>
<p>Patrick&#8217;s wife Nancy, her children and several other family members were present at the start of the ride, and Nancy was visibly moved by the spectacle of so many riders, of all ages, including families with children who participated in a 4-mile family ride prior to the regular longer rides.   &#8220;I can&#8217;t believe all this support,&#8221; said Nancy, just one day after Patrick&#8217;s funeral.  &#8220;I don&#8217;t even know these people!  I know I will have my bad days, but right now I feel a real lightness and energy from people like these.&#8221;</p>
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		<media:content url="" medium="image">
			<media:title type="html">Jeff</media:title>
		</media:content>
	</item>
		<item>
		<title>Weekly Group Rides</title>
		<link>http://bikemichiana.org/2008/06/19/grouprides/</link>
		<comments>http://bikemichiana.org/2008/06/19/grouprides/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 12:46:17 +0000</pubDate>
		<dc:creator>Henry Scott</dc:creator>
				<category><![CDATA[Group Rides: Weekly]]></category>

		<guid isPermaLink="false">http://southbendbikes.wordpress.com/?p=54</guid>
		<description><![CDATA[Know of a regular group or club ride in the area? Please add a comment with details, and I&#8217;ll keep editing the main part of this post with the latest information. Outpost Tuesday Night Rides: Outpost Sports organizes a group ride every Tuesday night starting in Granger. They have groupings for distance and pace that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bikemichiana.org&#038;blog=836035&#038;post=54&#038;subd=southbendbikes&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Know of a regular group or club ride in the area?  Please add a comment with details, and I&#8217;ll keep editing the main part of this post with the latest information.</p>
<p><strong>Outpost Tuesday Night Rides</strong>: Outpost Sports organizes a group ride every Tuesday night starting in <strong>Granger</strong>.  They have groupings for distance and pace that will suit just about all riders, and they do their best to not drop any rider.  From the <a href="http://www.outpostsports.com/">Outpost website</a> you can subscribe to a mailing list with the latest details.  They also had a website dedicated to the group rides last year; I&#8217;m not sure if this is still current because it states 2007 on the main page: <a href="http://www.ridewithoutpost.com/">Ride with Outpost</a>.</p>
<p><strong>Spin Zone Wednesday Night Ride</strong>: The <a href="http://spinzonecycling.com/index.cfm">Spin Zone</a> ride starts at 6:30 PM at the Spin Zone shop on Bittersweet Rd. in Granger. As Adam pointed on in the comments below, it is a good idea to call the shop ahead of time to confirm that the ride is on (574-243-4994).  Here&#8217;s a direct link to their page on weekly and special rides: <a href="http://spinzonecycling.com/page.cfm?pageID=37">LINK</a>.</p>
<p><strong>Proform Thursday Night Rides</strong>: This group leaves from <a href="http://proformbike.com/">ProForm Bike Shop</a> (Ironwood and Rt 23) each Thursday at 5:30.  It&#8217;s fairly fast, so if you&#8217;re not a racer you may want to plan to drop off with someone else when the pace heats up.  Helmets are required.</p>
<p><strong>MBA Weekly Rides</strong>: The <a href="http://www.mbabike.com/">Michiana Bicycle Association</a> organizes regular rides each week (currently Tuesdays, Wednesdays and weekends!); you can get the latest information <a href="http://www.mbabike.com/week.htm">here</a>.</p>
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